- Gratitude Gift Ideas to Purchase Now
- ‘Tis The Season for These Cake Recipes for Christmas
- Holiday Meditations to Write Down Now
- Self-Care Gift Boxes to Buy This Holiday Season
- Kb in Bloom's Holiday 2022 Gift Guide for BIPOC Women
- 25 Christmas Gift Ideas for Married Couples
- Romantic 12 Days of Christmas Ideas For Your 'True Love'
- 65 Positive Health Affirmations to Keep You Feeling Good
- 4 Black Owned Yoga Mat Companies Found on Etsy Today
- The Ultimate Holiday Cookie Recipes to Save for Later
Bloom Interview Series:
BIPOC Health & Wellness Experts Weigh In
Game Changer Amazing Acupuncture Benefits for Women
As a little girl who grew up in a low-income household, acupuncture and other alternative…
This Dietitian Wants To End Food Guilt For Black Women
Food guilt is real, and black women are often its most prominent victims. We are constantly…
Committing to Mindful Meals, As Told By an Expert
If you’re anything like me, mindful eating is one of those things that you know are…
Everything You Need to Know About Pelvic Floor Therapy After Birth
“You know that feeling when you’re pregnant and everyone tells you things will…
Helpful Tips for Special Needs Parents Traveling This Summer
More than two years ago, I founded a consulting company called Scratch Made that helped…
Self-Care
10 Myths of The Self-Love Movement
Some of us have delayed tapping into our potential simply because the wrong messaging about the self-love movement has turned us off. Leave a comment raising your hand if that’s you.…
30 Affirmations to Release Negative Energy
Last week I admittedly experienced a couple of rough days, worrying about a situation that had already occurred. I found none of my typical coping mechanisms worked, and the stress began to…
How to Commit to the “I Love Myself” Mindset in 2023
As a BIPOC, committing to the “I love myself” mindset is the bravest thing you can do in a society known for continuously trying to make us hate ourselves. However, with all of the…
You’ll Love These Self-Care Planner Ideas to Jumpstart 2023
January 1st is the day many of us have ambivalent feelings toward. On the one hand, it means the start of a new year and an opportunity to set goals and make resolutions for self-improvement.…
Trending Posts
Best Fall Soap Scents You’ll Want in Your Home Now
7 Healthy Alternatives to Ensure I’ve Tried and Love
7 Must-Have Poetry Books About Self-Love to Buy Yourself
75 Self-Care Saturday Ideas That Will Make You Excited to Relax
35 Shadow Work Prompts for Self-Love
7 Blogs About Self-Love That Will Make You Feel Good
Pregnancy Books For Black Moms You Should Be Reading
First Day Vitamins Review: Women And Children’s Vitamins
Lifestyle
Our Guide to A New Year’s Clean Purge
January 1st will be here before we know it, and a great idea to jumpstart all things organization and wellness is to do a New Year’s clean purge. Here at kb in bloom, we want to help…
12 Ugly Christmas Sweater Party Games You’re Going to Love
The ugly sweater party is one of the most popular holiday party trends. And for good reason – it’s a lot of fun! Many of us have stories of in-the-office holiday potlucks or after-work…
Must-Read Mindful Eating Books For Improving Your Meal Time
If you’re like most people, you probably enjoy eating. However, sometimes our relationship with food can be a bit complicated. We may find ourselves obsessing over food, feeling guilty…
Kb in Bloom’s 2022 Holiday Gift Guide for BIPOC Women
The holiday gift-giving season is officially upon us! If you’re like me, you may be wondering what to get the incredible black and brown women in your life. This year, Kb in Bloom has…
Trending Posts
First Day Vitamins Review: Women And Children’s Vitamins
Pregnancy Books For Black Moms You Should Be Reading
7 Blogs About Self-Love That Will Make You Feel Good
35 Shadow Work Prompts for Self-Love
75 Self-Care Saturday Ideas That Will Make You Excited to Relax
7 Must-Have Poetry Books About Self-Love to Buy Yourself
7 Healthy Alternatives to Ensure I’ve Tried and Love
Best Fall Soap Scents You’ll Want in Your Home Now
Movement
15 Reasons Why You Should Take a Reformer Pilates Class
Are you looking for a way to add movement and commit to a healthy lifestyle? If so, consider taking a reformer pilates class. Pilates is a form of exercise that Joseph Pilates developed in the…
Best Online Yoga Classes For Fall Taught By BIPOC Women
Fall is officially here, and with it comes a new lineup of online yoga classes to help you get some movement in. This year, we want to ensure that you have the best possible experience by…
Mindful Movement Activities for When You’re Stressed
The chaos our mind encounters as we go about our daily routines is enough to increase our stress levels. How many things can we pay attention to before our mind wanders off to the next…
Everything You Need to Know About Pelvic Floor Therapy After Birth
“You know that feeling when you’re pregnant and everyone tells you things will never feel the same again?” Although I’m not pregnant yet, I have taken the initiative to…
Kb in Bloom’s Mission
Kb in Bloom was created out of the necessity to create wellness and lifestyle content for BIPOC women. We operate by the standard that women of color deserve to have a ‘home base’ that they feel a part of with content that resonates with them. Kb in Bloom is for women that have been searching for a site that creates content with them in mind first. We write with the purpose of you experiencing ease knowing that you can find what you need here and more. #YouNeedYou
Affirmations
‘Tis the Holiday Season for Ease
What we’re reading and listening to
