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  • Self-Care
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Posts by author

Kabrena Williams

290 posts
Hey, bloomers! I'm Kabrena, the founder of Kb in Bloom and the creative force behind Nailz in Bloom. This sanctuary is your go-to resource, crafted for BIPOC women who prioritize non-negotiable self-care. I’m most likely riding my bike on a beautiful scenic trail, baking sweet treats for my family, caring for my plants and farm), listening to my favorite indie artist, or writing a self-care resource to help this very community on here. Subscribe to our email list for more self care gems.
affirmations for social anxiety
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    • Affirmations
    • Self-Care

    Overcome Fear: 51 Powerful Affirmations for Social Anxiety

    • Kabrena Williams
    • May 5, 2024
    In 2020, life threw me an unexpected curveball—I was laid off from my position as a clinician. With the world in disarray, I leaped into content creation, channeling my experiences…
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    end of day affirmations
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      • Affirmations
      • Self-Care

      35 End of Day Affirmations for Exhausted Entrepreneurs

      • Kabrena Williams
      • April 12, 2024
      When the day ends and silence takes over, dreamers and entrepreneurs, caught between their day jobs and their night-time pursuits, truly feel the pressure of their contrasting commitments. Balancing the…
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      black woman owned
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        • Culture
        • Lifestyle

        8 Black Woman Owned Businesses I’ve Fallen in Love With

        • Kabrena Williams
        • February 26, 2024
        In an era where the narrative around entrepreneurship is increasingly inclusive, female-founded, black-owned businesses are not just making waves; they’re rewriting the playbook on resilience, creativity, and community. As the…
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        black history month decoration ideas
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          • Culture
          • Lifestyle

          30 Black History Month Decoration Ideas for an Inclusive Workspace

          • Kabrena Williams
          • February 3, 2024
          February is not just a month to express love; it’s also an opportunity to honor and celebrate the rich tapestry of Black history. And by now, you all know how…
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          14 days of valentines ideas
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            • Adventures
            • Family & Health
            • Lifestyle

            Celebrating Love: 14 Days of Valentine’s Ideas for Couples and Friends

            • Kabrena Williams
            • January 28, 2024
            As the season of love approaches, wellness enthusiast couples and friends can embark on a journey of connection and celebration. This curated list offers unique ideas tailored to deepen romantic…
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            best books on love
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              • Culture
              • Lifestyle

              14 Best Books on Love to Swoon Over for Valentine’s Day

              • Kabrena Williams
              • January 24, 2024
              Bloomer, we are so excited to feature our curated collection of the 14 best books on love which were carefully selected to make your heart swoon in anticipation of Valentine’s…
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              se;f-love mantras
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                • Affirmations
                • Mindset
                • Self-Care

                47 Self Love Mantras for When You’re Questioning Your Worth

                • Kabrena Williams
                • January 15, 2024
                In a world that often challenges our worth, especially as black women, the struggle is real. I’ve felt it, and I know many of you have too. So, let’s talk…
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                black history month writing activities
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                  • Culture
                  • Lifestyle

                  56 Black History Month Writing Activities Educators Will Love

                  • Kabrena Williams
                  • January 8, 2024
                  As we immerse ourselves in the vibrant tapestry of Black History Month, it’s not just a celebration; it’s a profound acknowledgment of the resilience, creativity, and indomitable spirit of African…
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                  positive affirmations to say everyday
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                    • Affirmations
                    • Self-Care

                    60 PositiveAffirmations to Say Everyday For Your Successful Era

                    • Kabrena Williams
                    • January 3, 2024
                    I was listening to one of my favorite podcasts I keep in rotation, Balanced Black Girl when Les mentioned how she wasn’t creating goals for herself in 2024 but instead recommitting to…
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                    black history month ideas for work
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                      • Culture
                      • Lifestyle

                      43 Best Black History Month Ideas for Work to Celebrate All Year

                      • Kabrena Williams
                      • January 2, 2024
                      In the spirit of acknowledging and appreciating the rich tapestry of black history, Black History Month serves as an annual celebration of the profound contributions, struggles, and triumphs of the…
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                      black history month quotes cicely tyson
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                        • Culture
                        • Lifestyle

                        33 Cicely Tyson’s Inspirational Black History Month Quotes

                        • Kabrena Williams
                        • January 1, 2024
                        In the vibrant tapestry of American history, Black History Month serves as a sacred moment to honor the indomitable spirit and unparalleled contributions of black people to the nation’s narrative.…
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                        best motown christmas songs
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                          • Culture
                          • Family & Health
                          • Lifestyle

                          Your Holiday Favorites: 13 Best Motown Christmas Songs

                          • Kabrena Williams
                          • November 26, 2023
                          In the timeless realm of music, Motown stands as a pillar of soulful melodies that have transcended generations. Even if we weren’t fortunate enough to experience the birth of Motown…
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                          Christmas Writing Prompts
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                            • Personal Growth
                            • Self-Care

                            96 Christmas Writing Prompts to Love This Holiday Season

                            • Kabrena Williams
                            • November 24, 2023
                            Welcome to a festive journey of creativity and self-discovery as we delve into 100 Christmas writing prompts tailored for adults of color who cherish the whimsy of their inner child.…
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                            funny christmas gift ideas for coworkers
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                              • Culture
                              • Lifestyle

                              You Need This: 10 Funny Christmas Gift Ideas for Coworkers

                              • Kabrena Williams
                              • November 19, 2023
                              As someone who has worked with employees for many years, I know the importance of building solid relationships with coworkers. One of the ways that I have found to be…
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                              December Journal Prompts
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                                • Personal Growth
                                • Productivity
                                • Self-Care

                                Write, Reflect, Renew: 41 December Journal Prompts for Peace

                                • Kabrena Williams
                                • October 31, 2023
                                As the year draws to a close, it’s tempting to plunge headfirst into the chaos and busyness that often accompany the holiday season. However, we propose a different approach—one that…
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                                self care quotes instagram
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                                  • Mindset
                                  • Self-Care

                                  110 Powerful Self Care Quotes for Instagram Posts

                                  • Kabrena Williams
                                  • October 12, 2023
                                  In a world that constantly demands our attention, finding moments of self-care is the most important thing we can do for our mental health and well-being. In recent years, the…
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                                  culturally sensitive thanksgiving activities
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                                    • Culture
                                    • Lifestyle

                                    Culturally Sensitive Thanksgiving Activities Educators Will Love

                                    • Kabrena Williams
                                    • October 10, 2023
                                    As the holiday season approaches, educators across the nation are gearing up to celebrate Thanksgiving in a way that is both festive and culturally sensitive. It’s crucial to recognize that…
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                                    encouraging affirmations for friends
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                                      • Affirmations
                                      • Self-Care

                                      49 Encouraging Affirmations for Friends in Your Inner Circle

                                      • Kabrena Williams
                                      • October 3, 2023
                                      In the intricate tapestry of life, friends are the vibrant threads that weave together moments of joy, support, and growth. At Kb in Bloom, we deeply value our community, and…
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