Posts by author
Keshelda Miller
5 posts
As a freelance writer, I embrace my passion for communication and connection through the written word. I am a Midwest native who holds a Bachelor of Communication degree from the University of Missouri-Columbia (Mizzou) and a Master in Education degree from Chicago State University. As a wife, mother, and career educator, I recognize the importance of connection & relationship while acknowledging the need to balance solitude, spiritual growth, & self-care.
Self Care Bulletin Board Ideas to Try This Year
Struggling to make it through these last few weeks of school? Have you ever thought of self care bulletin board ideas? Self care displays in the school hallways will help…
32 Financial Self-Care Ideas That You Need to Try
We must remember to attend to our financial self-care in our quest for self-care. We know we need to improve our financial well-being and get moving on our money goals.…
27 Self-Care Activities for Staff Meetings to Plan for Now
As you prepare for your next staff meeting, look at your agenda. Do you have self-care activities for staff meetings listed? Staff meetings are a great time to create a…
50 Self-Care Activities for Teachers Who Are Stressed Out
Since the pandemic, teachers everywhere have been facing challenging times. My colleagues and I are right there with you. Burned out, stressed out, and needing practical self-care activities for teachers. As…
Self-Care Retreat Ideas Black Women Will Love
In our everyday life, we, as black women, are often everybody’s caretaker. But our own. Experiencing burnout, anxiety, depression, and spiritual unbalance? To get you back in alignment, we’ve put…