Self Care

spiritual practices
Productivity
Kabrena Williams

35 Shadow Work Prompts for Self-Love

35 Shadow Work Prompts for Self-Love and Self-Discovery You may or may not have seen shadow work prompts floating around social media feeds. Ever wonder why there is so much pressure? Well, it can be because this powerful tool may

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positive affirmations for moms
Affirmations
Kabrena Williams

60 Positive Affirmations For Moms To Increase Their Confidence

60 Positive Affirmations For Moms To Increase Their Confidence Mother’s Day is gracefully approaching. It’s a perfect time to begin utilizing positive affirmations for moms to build confidence in your motherhood journey.  Gaining confidence as a mother isn’t a skill

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gifts for people who meditate
Mindset
Kabrena Williams

10 Best Gifts For Someone Who Loves Meditation

10 Best Gifts For Someone Who Loves Meditation If someone you know loves meditation, then they would likely appreciate some gifts that help them to stay mindful and connected to their practice. Here are some of the best gifts for

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