65 Helpful Positive Health Affirmations to Keep You Feeling Good The holiday season is just around the corner, and for many of us, that means parties, gatherings with friends and family, and lots of delicious food. While it can be
15 Songs About Self-Worth That Will Empower You Like Never Before We all have those days when we wake up and just don’t feel good about ourselves. Everything seems to be going wrong, and it feels like nothing can make
53 Affirmations for a Positive Mindset You’ll Want to Read Negative thoughts can quickly take over when feeling down or struggling with something. If you find yourself beating yourself up over your past mistakes or if you have negative beliefs
Cheap Self-Care Gifts That Make Relaxing and Self-Love More Easy The holiday season is approaching, and it’s time to start shopping for holiday gifts. What better way to give than with cheap self-care gifts that are low in costs but
43 Self Esteem Affirmations for When You’re Feeling Unworthy Do you often find yourself thinking negative thoughts about yourself? Do you feel unworthy or undeserving of happiness and success? If so, you are not alone. Self-esteem can be challenging to
Our Picks For The Best Self-Love Workbooks for Black Women Self-love plays a vital role in the mental health of black women. These books provide actionable tips, workbooks, and self-love advice. We’ve got some recommendations if you’re looking for a
23 Social Self-Care Ideas to Keep You Engaged and Happy Self-care is important for everyone, but it’s essential for those who enjoy being around others. It can be easy to get burnt out if we don’t take the time to
75 Positive Thursday Affirmations For When You Need The Motivation Affirmations can be the pick-you-up that you need when you’re so close to the finish line of a work week or a goal that you set for yourself at the
5 Of The Best Poems About Self-Love and Confidence Can you relate to struggling with low self-esteem and low confidence? Poems about self-love and confidence may help you merge into a better state of mind. We all could use a
47 Affirmations for Stress and Anxiety for Adding Calm Stress and anxiety can be incredibly debilitating, leaving us tense, worried, and out of control. While many things can cause stress and anxiety, these negative emotions become cyclical, creating a spiral
27 Songs About Loving Yourself You’ll Love Adding to Your Fall Playlist I remember the first time a song made me think introspectively about loving myself. I was choreographing a piece full of eager high school dancers when, during a
59 Friday Affirmations to End Your Week Feeling Absolutely Amazing TGIF! As we approach the end of another work week, it’s time to start thinking about the future weekend. What are you going to do? How are you going to
53 Positive Monday Affirmations for When You’re Feeling Drained Happy Monday! Today, we’re kicking off the week with a positive attitude and some fresh energy. Whether you’re feeling drained or just need a little boost, these 53 positive Monday affirmations
55 Affirmations to Protect Your Peace When You’re Triggered By a show of hands, how many of us have been triggered by stress, negative people, and/or negative thoughts this week? If your hand is raised, positive affirmations are a powerful
