Self-love and healing books are a great way to start working on yourself. If you’re feeling lost or like you need to make some changes in your life, then picking up one of these books might be the best decision you ever make. We’ve rounded up various books that deal with self-love and healing, so there’s something for everyone. No two books are alike, so it is important to explore different titles to find the right one for you.
They offer a variety of perspectives and advice, allowing you to find the books that resonate with you the most. If you’re looking for some new books to check out, we’ve gathered a list of some of our favorites!
Keep reading to learn more about these amazing books!
*Some affiliate links are used, which means, if you purchased something, we may earn a commission.*
Really Moving On
The healing process isn’t always easy, but it’s necessary if you want to find new love again. You need more than just bandaids on issues and brushing difficult moments aside; proper closure will help your personal life move forward quickly so that the next relationship doesn’t end up being a similar fate as previous ones did.
Editor-Approved Book: When you are ready to move on from a problematic relationship, Really Moving On can help. This guide provides practical advice and insight into how we heal and close the door of our past for us to prepare for real love with someone new.
It’s also an examination into all those myths about healing—like believing it’s too late or not possible-and practices that hinder this process. If you’re stuck and unsure of your next steps, this book will inspire you to take them.
Lighter is a great book for anyone who’s feeling heavy during a difficult time. It shows you how to let go of the past and become emotionally mature while teaching self-compassionate techniques that will help your mind stop feeling overburdened with tension.
Editor-Approved Book: Lighter is a good book meant to support everyone on their journey of healing, personal growth and expanded self-awareness. Yung Pueblo shares his story as he offers countless helpful insights into the process for those who are struggling or need some encouragement along this path–inspiration is something that can be found on every page!
The Gifts of Imperfection
New York Times bestseller book is not just a guide to living your life wholeheartedly. It also explains why we do what we do and how our minds work. The ten basic guideposts are a great resource to help us understand the practices that will allow you to change yourself while walking through some unattainable expectations.
Editor-Approved Book: Brené Brown transforms this book from words into effective daily practices with her ten guiding posts. Brene has established a new way of making even the most daunting topics seem doable. Her powerful book is an engaging read that will help you focus on what matters in life and take steps to live with intention.
Help Me, I’m Stuck
The book is an easy-to-read, self-reflective, and informative guide on how you can improve your life by addressing negative thoughts. I found it very helpful in identifying areas that needed improvement as a woman entrepreneur needing books to reinforce the positive relationship with myself.
Editor-Approved Book: From the author’s writing style to resonating with being stuck ourselves, he does a great job of getting straight to the point with touches of spiritual enlightenment.
Forgiving What You Can’t Forget
One of the few faith-based books on this list talks about healing from pain and memories that no longer serve you. Personal freedom unfolds when realizing that even the most hurtful life events shouldn’t keep you from practicing unconditional love for yourself.
Editor-Approved Book: This book had me hooked by its subtitle, and I’m so happy I took the plunge to read this practical guide. Suppose anyone has a strong desire for self-love and doing all they can to live a well-deserved good life with big magic sourced from God.
A Time to Mourn and a Time to Dance
Themes of loss and subsequent healing go hand in hand, and this book is a beautiful exploration of how love, faith, and hope can help us through our darkest times. Although this book supports the spiritual journey for those grieving from the loss, it’s also an excellent book for anyone seeking comfort and understanding in their everyday life.
Editor-Approved Book: Ideal for widowers and those journeying through a loss so, if you’ve been on the hunt for a book like this, you’re at the right place in your healing because books like this don’t come around often. May we all tap into our inner strength and receive healing when faced with such challenges.
The Path To Loving Yourself
On the quest for a light-hearted book on the topic of self-love? This fun and easy read is a great way to support your self-love journey. It’s relatable, down-to-earth, practical tips for encouraging your true self with a renewed sense of appreciation.
Editor-Approved Book: If you’re on the path to loving yourself, books like this are a great way to help remind you in the present moment that the fundamental pieces remain. While we are heavy on this topic, I have to say that it’s a book that deserves to be on the list of best self-love books around to pick up and read; you won’t be able to put it down.
You’re Going to Be Okay
The newly released book, You’re Going to be Okay is an excellent resource for those seeking guidance on healing after trauma, with mental health notes embedded. You’re Going to be Okay is a book that will assist in healing and provide comfort to not judge your journey and process with recovery.
Created by the creator of HealingFromPTSD’s popular Instagram account, which has over 200k followers–the largest trauma healing community on social media, her posts alone will make you want to purchase this book.
Editor-Approved Book: This book has been needed by many trauma survivors for a long time. The genius aspect of this book is that it features chapters inspired by some of the most engaging posts on Instagram- which means you’ll find helpful tips for healing alongside relatable truths about living life after trauma.
What you’ll appreciate most from this book is that it is full of insights gained from Madeline’s healing journey that helped bring comfort and reduce shame. It also includes personal stories in which she shares what inspired them and advice for survivors who have survived trauma.
The Body Keeps the Score
The Body Keeps the Score is a groundbreaking work that will forever change how we think about traumatic stress. Bessel van der Kolk has spent three decades working with survivors. His revolutionary insights are revealed in this book, which shows what happens neurologically after someone experiences a highly distressing event or life-threatening situation.
Editor-Approved Book: Different people will need this book for different reasons but I think we can all agree that this book will bring healing to survivors that have lost nearly all hope that they are capable of healing. It’s great that this book and so many other books from researchers exist.
Don’t Believe Everything You Think
The premise of this book is to offer you tools to go beyond suffering and eradicate self-sabotaging thoughts that keep you from living the fulfilling life you rightfully deserve. The author has offered a new understanding of the human experience and how we can end suffering. This book allows us to create whatever kind of feeling crosses our mind at any given moment- it’s an empowering read!
Editor-Approved Book: For me, this book has surprised my mind by unlocking not only the cause of it but coming to the understanding that thoughts are just thoughts. It’s a fantastic read for anxious people who engage in negative mental chatter.
Best self-help books to promote positive changes in your life
When it comes to really doing the deep inner healing work that brings out our best selves books are an excellent resource. They can offer a new perspective, and fresh ideas, and provide comfort and companionship on the journey.
While on your spiritual healing, it is advised to consult with a health professional like a psychologist but using powerful tools to aid in the process like books can be very helpful as well. These books are a great way to start working on yourself if you feel lost and need some guidance on where to begin.
We hope our list of books has inspired you to start your own self-love and healing journey!
Check out our list of books found on the blog
The Best Self-Help Books For Black Women To Listen To This Year
10 Books About Body Image and Self-Esteem BIPOC Women Need
10 Self-Esteem Books For Little Black Girls I Wish I Owned As A Child
10 Children’s Books About Juneteenth For a Fun and Educational Activity