Family & Health
39 posts
Best Mothers Day Plant Ideas That Are Low-Maintenance
What better way to show your mother how much you care and appreciate her than with a not-so-traditional gift? While flowers may be a popular mother’s day present, plants are…
Best Mother’s Day Flowers to Buy This Year
If you’re looking for the perfect gift to show your love and appreciation this Mother’s Day, our list of the best Mother’s Day flowers to buy this year is sure…
15 Coconut Yogurt Benefits That Will Most Likely Surprise You
Coconut yogurt is a dairy-free alternative that has sparked debate among consumers and health experts alike. While it may not be as high in protein, fortified coconut products contain similar…
Black Women Googled Skincare Questions, Answered By A Dermatologist
We’re here to provide you with the best advice on skincare for black women. We’ve brought in an experienced dermatologist from the NYC area to ensure we are giving you…
Expert Weighs in: Black Moms Breastfeeding
There have been alarming facts emerging about black maternal mortality and the difficulty of breastfeeding. However, social media has done a great job highlighting beautiful images and testimonies of early…
Our Guide to A New Year’s Clean Purge
January 1st will be here before we know it, and a great idea to jumpstart all things organization and wellness is to do a New Year’s clean purge. Here at…
Must-Read Mindful Eating Books For Improving Your Meal Time
If you’re like most people, you probably enjoy eating. However, sometimes our relationship with food can be a bit complicated. We may find ourselves obsessing over food, feeling guilty after…
Game Changer Amazing Acupuncture Benefits for Women
As a little girl who grew up in a low-income household, acupuncture and other alternative medicine were considered luxuries out of our reach. We did our routine dentist checkups and…
12 Healthy Fruit Snacks That Adults Will Actually Enjoy
As we inch closer to the New Year, many look for healthier ways to snack throughout the day. A great way to ensure you’re getting the nutrients your body needs…
25 Christmas Gift Ideas for Married Couples They’ll Love
Are you stumped on what to get for your favorite married couple this Christmas? We’ve compiled a list of practical and useful gifts that any married couple would love to…
Best Plant-Based Milk for Cereal I’m Obsessed With
There are many different types of plant-based milk on the market these days, and it can be tough to decide which one is best for you. I’ve put together this…
Thanksgiving Gift Ideas For Teachers That They’ll Absolutely Love
Why address a teacher with a simple “Happy Thanksgiving” when you can show your appreciation with a more personal gift? There are so many Thanksgiving gift ideas for teachers that…
This Dietitian Wants To End Food Guilt For Black Women
Food guilt is real, and black women are often its most prominent victims. We are constantly told that we are not supposed to eat certain foods and that our bodies…
The Most Touching Gratitude Gift Ideas to Purchase Now
When it comes to gift-giving, most people want to give something unique and special. Something that will touch the heart of the recipient. If you’re looking for gratitude gift ideas,…
Best Fall Soap Scents You’ll Want in Your Home Now
While summer break is easily synonymous with vacations, family gatherings, and enjoying beverages to cool off with, like fruit-infused water, fall initiates a change of pace. Your morning coffee pulls flavors…
Yoga Gift Ideas for the Yogi at Any Level
Yoga originated in ancient India thousands of years ago, and now it has increasingly become a go-to activity for relieving stress and anxiety. It is a great way to connect…
6 Of The Most Surprisingly Spooky Halloween Salad Ideas
When thinking of a fun Halloween treat for Fall, my mind jets to candy and baked goods, like these maple-glazed cookies. This year, I want to make healthy Halloween dishes.…
30 Unique Halloween Date Ideas: A Night In or Outdoors
It’s (almost) the most wonderful time of the year: Halloween! As soon as the fall equinox rolls around, it seems like everyone is hyper-focused on Halloween, and for a good…