Pilates & Yoga
6 posts
Debunking 6 Pilates Mat Myths with An Online Instructor
Have you ever heard about Pilates, but thought it wasn’t for you? You’re not alone! We understand that there can be a lot of confusion and misconceptions when considering such…
15 Reasons Why You Should Take a Reformer Pilates Class
Are you looking for a way to add movement and commit to a healthy lifestyle? If so, consider taking a reformer pilates class. Pilates is a form of exercise that…
Best Online Yoga Classes For Fall Taught By BIPOC Women
Fall is officially here, and with it comes a new lineup of online yoga classes to help you get some movement in. This year, we want to ensure that you…
7 Signs It’s Time To Replace Your Yoga Mat
If you’re a yoga or pilates enthusiast, then you know that having the right equipment is essential. And one of the most important pieces of equipment is your yoga mat.…
4 Black-Owned Yoga Mat Companies Found On Etsy Today
You’re never going to believe what an eclectic set of mats I just discovered while snooping on Etsy. Get this, they are some of the dopest Black-Owned Yoga Mats around…
Amazing Secrets About Pilates Mat Benefits You Didn’t Know About
If you’re just discovering me on the blog you may or may not know how strongly I feel about Pilates workouts. I alluded to my love of Pilates mat workouts…