7 Signs It’s Time To Replace Your Yoga Mat

replace your yoga mat

7 Signs It’s Time To Replace Your Yoga Mat If you’re a yoga or pilates enthusiast, then you know that having the right equipment is essential. And one of the most important pieces of equipment is your yoga mat. A good yoga mat will provide you with a comfortable surface to practice on and help […]

4 Black-Owned Yoga Mat Companies Found On Etsy Today

black owned yoga mat

4 Black Owned Yoga Mat Companies Found On Etsy You’re never going to believe what eclectic set of mats I just discovered while snooping on Etsy. Get this, they are some of the dopest Black-Owned Yoga Mats around with original images of black women on them. I don’t know about you but it’s due time […]

Amazing Secrets About Pilates Mat Benefits You Didn’t Know About

pilates mat benefits

Amazing Secrets About Pilates Mat Benefits You Didn’t Know About If you’re just discovering me on the blog you may or may not know how strongly I feel about Pilates workouts. I alluded to my love of Pilates mat workouts in the previous blog post, Mindful Workouts. Have you ever met someone who swore by […]