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Kb in Bloom
Kb in Bloom
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0

Routines

11 posts
Woman Wearing Black Sports Bra best workout Shorts Smiling
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    • Family & Health
    • Lifestyle
    • Movement
    • Routines

    16 Best Workout Shorts for Women: Style and Comfort

    • Denia Fernanda
    • June 2, 2024
    We all own that piece in our wardrobe that you know looks good on any occasion, is comfortable, and you feel good wearing it. Well, that’s the feeling we want…
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    affordable yoga retreats
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      • Movement
      • Pilates & Yoga
      • Routines

      Affordable Yoga Retreats (Yogi’s Most Kept Secret +15 Destinations!)

      • Denia Fernanda
      • April 16, 2024
      Daily life can often be hectic and demanding, which is why an affordable yoga retreat could be the perfect escape. Imagine yourself on a peaceful meditation retreat or unwinding over…
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      why is breath important in yoga
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        • Movement
        • Pilates & Yoga
        • Routines

        Why is Breath Important in Yoga

        • Denia Fernanda
        • March 22, 2024
        Ever heard that deep breathing may be more beneficial than holding that crow pose in yoga? Well, we’re here to explain it all. Breath is an essential aspect of yoga…
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        great way
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          • Fitness Tips
          • Movement
          • Routines

          You’re Going to Want to Try These Backyard Fitness Ideas

          • Kabrena Williams
          • June 7, 2023
          Are you tired of the same old indoor gym routine? Do you want to get some fresh air and sunshine while you exercise? If so, then outdoor exercise in your…
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          best yoga headbands
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            • Movement
            • Routines

            10 of The Best Yoga Headbands for Curly Hair That Actually Work

            • Kabrena Williams
            • June 20, 2022
            If you’re a yogi and an overall active person with curly hair, we’ve finally got something for you; gather here! We’ve searched around and compiled a comprehensive list of the…
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            move reminder
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              • Movement
              • Routines

              7 Best Move Reminder Apps You Need For Summer Fitness

              • Kabrena Williams
              • April 4, 2022
              Summer is on its way and it’s a perfect time for move reminders apps to help us get ready. Fitness doesn’t have to be exclusive to physical health. It can…
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              monday workout motivation
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                • Fitness Tips
                • Movement
                • Routines

                Behavior Change Tips To Get Yourself Moving For A Morning Workout

                • Kabrena Williams
                • March 28, 2022
                It can be tough to get yourself moving for your morning workout, especially if you’re not a “morning person.” If you’re wondering why you have no motivation to workout in…
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                physical self-care ideas
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                  • Movement
                  • Routines
                  • Self-Care

                  6 Mindful Physical Self-Care Ideas For Your Mind And Body

                  • Kabrena Williams
                  • March 15, 2022
                  When it comes to self-care, one of the first things people will naturally list is the many facets of self-care. Coming up with a list of physical self-care ideas that…
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                  small office gym ideas
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                    • Fitness Tips
                    • Movement
                    • Routines

                    12 Practical Exercise Equipment For Your Home Office Gym  

                    • Kabrena Williams
                    • February 26, 2022
                    If there’s one thing the pandemic has shown us, it’s that our homes can do it all! From conferences to mini dinner parties, work, and international zoom calls, you name…
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                      • Movement
                      • Routines

                      Moving All Summer 2021

                      • Kabrena Williams
                      • June 2, 2021
                      For many of you just finding me on the interwebs, you probably don’t know that I love physical activity. During the school year, I am a part-time adjunct dance instructor…
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                        • Adventures
                        • Movement
                        • Routines

                        Explore Outdoors On Your Bike

                        • Kabrena Williams
                        • December 7, 2020
                        I believe my love for cycling came to be easy as a child. Exploring outdoors on my bike meant everything to me.  It took me a few times before it…
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