Self-Care
117 posts
Here are 11 Self-Love Games to Play With Your Friends
The concept of self-love has gained significant attention in recent years, with more and more people recognizing the importance of caring for their mental and emotional well-being. One way to…
13 Self Love Goals To Consider Investing In
Self-love is an essential ingredient for leading a fulfilling and happy life. It means recognizing your own worth and taking care of yourself in a way that fosters growth, positivity,…
27 Self-Care Activities for Staff Meetings to Plan for Now
As you prepare for your next staff meeting, look at your agenda. Do you have self-care activities for staff meetings listed? Staff meetings are a great time to create a…
40 Uplifting Affirmations for Teachers
As teachers, you strive to instill a growth mindset in your students each school day. You take the time to remind them of their value and potential – because every…
Shadow Work Prompts for Letting Go of the Past
Have you ever reached an intricate part in your self love and self-care journey and had no idea why? Shadow work prompts for letting go may be the missing key. Embarking on a self-love…
6 Self-Love Motivational Speeches Too Good Not to Share
In a time where we’re so focused on taking care of our physical selves, it’s easy to forget the importance of nurturing your mental and emotional well-being. However, being inspired…
50 Self-Care Activities for Teachers Who Are Stressed Out
Since the pandemic, teachers everywhere have been facing challenging times. My colleagues and I are right there with you. Burned out, stressed out, and needing practical self-care activities for teachers. As…
25 Satisfying and Unusual Self Care Ideas You Probably Haven’t Tried
One of the easiest ways to maintain self-care is to add unusual self-care ideas to your routine. Taking time for yourself is vital to staying healthy and happy, but that…
51 Positive Affirmations for Work When You Want To Quit
Struggling with unhappiness at work can be an isolating experience. We’ve all been there when the mere thought of Monday sends you into a space filled with negative energy due…
Make Your Own: Mindfulness Jar for Adults Ideas
It can be hard to stay present and focused in moments of stress, but creating your own mindfulness jar is a wonderful way to bring some balance into this hectic…
40 Positive Affirmations to Start Your Day
Brighten your day before it even begins by kick-starting it with long lasting, positive thoughts. Affirming yourself each morning can not only improve the way you think about situations but…
Self-Care Retreat Ideas Black Women Will Love
In our everyday life, we, as black women, are often everybody’s caretaker. But our own. Experiencing burnout, anxiety, depression, and spiritual unbalance? To get you back in alignment, we’ve put…
10 DIY Self-Care Ideas BIPOC Women Are Going to Love
As Black and Brown women, taking back our power and recognizing the importance of self-care for ourselves, is the best thing we can ever do for personal growth. So it’s…
13 Self Love Drawings You’ll Want Framed in Your Home
By adding an artistically designed print to your walls, you can craft a space that will be beautiful and vibrant, and deeply meaningful. Each piece of art is handpicked with…
12 Virtual Self-Care Activities to Try Out This Year
After the past two years of learning how to adapt in a post-Covid world, we’ve all needed to get creative when it comes time for self-care. So if collapsing into…
40 Bedtime Affirmations For When You Can’t Go to Sleep
Sleep is so much more than a simple break from our day-to-day lives. Instead, it’s an opportunity to reset and recharge our minds, transforming negative cycles of thinking into positive…
20 Nurse Self-Care Ideas You’ll Thank Yourself For
Nursing is one of the most selfless and rewarding professions, but compassion fatigue can happen when nurses put too much pressure on themselves to provide for their patients. That’s why…
10 Productivity Podcasts to Listen to For Optimal Living
Struggling to stay productive? With so many productivity resources, it takes time to figure out where to start. But it doesn’t have to be a grind – we’re here to…