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Kb in Bloom
Kb in Bloom
  • Home
  • Lifestyle
    • Adventures
    • Culture
    • Family & Health
    • Recipes
    • Reviews
  • Self-Care
    • Affirmations
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  • Movement
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Self-Care

156 posts
anxiety affirmations
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    • Affirmations
    • Self-Care

    55 Anxiety Affirmations Every Black Woman Needs to Embrace Her Power

    • K.R. Jay
    • November 8, 2024
    If you’re feeling the weight of this election season, you’re not alone. For Black women, standing strong and showing up can sometimes feel like an uphill battle, especially when we…
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    how to manifest self love and confidence
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      • Mindset
      • Productivity
      • Self-Care

      Stop and Read This: How to Manifest Self Love and Confidence

      • K.R. Jay
      • June 12, 2024
      Ever wonder how to manifest self love and confidence to glow from the inside out and feel unstoppable? If you ever find yourself staring into the mirror wishing you could…
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      affirmations for social anxiety
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        • Affirmations
        • Self-Care

        Overcome Fear: 51 Powerful Affirmations for Social Anxiety

        • Kabrena Williams
        • May 5, 2024
        In 2020, life threw me an unexpected curveball—I was laid off from my position as a clinician. With the world in disarray, I leaped into content creation, channeling my experiences…
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        mindfulness yoga quotes
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          • Affirmations
          • Movement
          • Pilates & Yoga

          Mindfulness Yoga Quotes (+87 Affirmations That Will Help You Be a Better You)

          • Denia Fernanda
          • April 27, 2024
          Sometimes we all need an extra push in life to remind us that we should slow down and relax. Practicing yoga is a great way to start your mindfulness journey…
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          end of day affirmations
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            • Affirmations
            • Self-Care

            35 End of Day Affirmations for Exhausted Entrepreneurs

            • Kabrena Williams
            • April 12, 2024
            When the day ends and silence takes over, dreamers and entrepreneurs, caught between their day jobs and their night-time pursuits, truly feel the pressure of their contrasting commitments. Balancing the…
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            self love photoshoot
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              • Boundaries
              • Self-Care

              11 Self Love Photoshoot Ideas: Embrace Your Beauty and Confidence

              • K.R. Jay
              • April 11, 2024
              In today’s era, BIPOC women are increasingly carving out space for themselves, embracing and championing the principles of self-care and self-love. Embarking on a photoshoot that focuses on capturing your…
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              self care ideas for stress
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                • Boundaries
                • Productivity
                • Self-Care

                Breathe Easy: 27 Transformative Self Care Ideas for Stress Relief

                • K.R. Jay
                • March 6, 2024
                I think we can all agree that stress has become an inevitable part of life. Incorporating self-care ideas for stress into your daily routine may help bring more peace, health,…
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                smudging affirmations
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                  • Affirmations
                  • Self-Care

                  Smudging Affirmations to Purify Your Energy

                  • K.R. Jay
                  • February 26, 2024
                  Smudging is a ceremonial practice used for centuries by many Native Americans and indigenous peoples around the world. Done with smudging affirmations, mantras, or prayers, it has been used to…
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                  se;f-love mantras
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                    • Affirmations
                    • Mindset
                    • Self-Care

                    47 Self Love Mantras for When You’re Questioning Your Worth

                    • Kabrena Williams
                    • January 15, 2024
                    In a world that often challenges our worth, especially as black women, the struggle is real. I’ve felt it, and I know many of you have too. So, let’s talk…
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                    positive affirmations to say everyday
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                      • Affirmations
                      • Self-Care

                      60 PositiveAffirmations to Say Everyday For Your Successful Era

                      • Kabrena Williams
                      • January 3, 2024
                      I was listening to one of my favorite podcasts I keep in rotation, Balanced Black Girl when Les mentioned how she wasn’t creating goals for herself in 2024 but instead recommitting to…
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                      Christmas Writing Prompts
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                        • Personal Growth
                        • Self-Care

                        96 Christmas Writing Prompts to Love This Holiday Season

                        • Kabrena Williams
                        • November 24, 2023
                        Welcome to a festive journey of creativity and self-discovery as we delve into 100 Christmas writing prompts tailored for adults of color who cherish the whimsy of their inner child.…
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                        mantras for peace
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                          • Mindset
                          • Self-Care

                          21 Mantras for Peace to Support You This Holiday Season

                          • K.R. Jay
                          • November 7, 2023
                          The holiday season often brings a whirlwind of excitement and joy. However, amongst the celebratory chaos, it’s common to feel overwhelmed, stressed, and even disconnected from our inner peace. In…
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                          yoga affirmations
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                            • Affirmations
                            • Self-Care

                            45 Yoga Affirmations for a Beautiful Sense of Mind-Body Connection

                            • Denia Fernanda
                            • November 7, 2023
                            Yoga is about more than just perfecting those asanas or mastering the art of meditation. It’s also about connecting with your inner self, finding balance, and nurturing your mental and…
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                            December Journal Prompts
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                              • Personal Growth
                              • Productivity
                              • Self-Care

                              Write, Reflect, Renew: 41 December Journal Prompts for Peace

                              • Kabrena Williams
                              • October 31, 2023
                              As the year draws to a close, it’s tempting to plunge headfirst into the chaos and busyness that often accompany the holiday season. However, we propose a different approach—one that…
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                              self care quotes instagram
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                                • Mindset
                                • Self-Care

                                110 Powerful Self Care Quotes for Instagram Posts

                                • Kabrena Williams
                                • October 12, 2023
                                In a world that constantly demands our attention, finding moments of self-care is the most important thing we can do for our mental health and well-being. In recent years, the…
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                                thanksgiving mental health activities
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                                  • Family & Health
                                  • Productivity
                                  • Self-Care

                                  15 Thanksgiving Mental Health Activities for Family Members

                                  • K.R. Jay
                                  • October 5, 2023
                                  Thanksgiving is one of our favorite holidays to spend quality time with family, but preparing for the day and keeping everyone entertained can be stressful. Thanksgiving mental health activities can be just what you…
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                                  encouraging affirmations for friends
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                                    • Affirmations
                                    • Self-Care

                                    49 Encouraging Affirmations for Friends in Your Inner Circle

                                    • Kabrena Williams
                                    • October 3, 2023
                                    In the intricate tapestry of life, friends are the vibrant threads that weave together moments of joy, support, and growth. At Kb in Bloom, we deeply value our community, and…
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                                    shadow work prompts
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                                      • Productivity
                                      • Self-Care

                                      The Best Shadow Work Prompts for Beginners

                                      • K.R. Jay
                                      • September 19, 2023
                                      If you’re on a journey of personal development you may be curious about shadow work and the role it can play on your path to healing. With all of the…
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