59 Friday Affirmations to End Your Week Feeling Absolutely Amazing

Friday affirmations

59 Friday Affirmations to End Your Week Feeling Absolutely Amazing TGIF! As we approach the end of another work week, it’s time to start thinking about the future weekend. What are you going to do? How are you going to relax and enjoy yourself? One great way to set the tone for the end of […]

53 Positive Monday Affirmations for When You’re Feeling Drained

positive-Monday-affirmations

53 Positive Monday Affirmations for When You’re Feeling Drained Happy Monday! Today, we’re kicking off the week with a positive attitude and some fresh energy. Whether you’re feeling drained or just need a little boost, these 53 positive Monday affirmations are perfect for you when you are craving a fresh start to your weekday! They’ll […]

55 Affirmations to Protect Your Energy When You’re Triggered

affirmations to protect your energy

55 Affirmations to Protect Your Peace When You’re Triggered By a show of hands, how many of us have been triggered by stress, negative people, and/or negative thoughts this week? If your hand is raised, positive affirmations are a powerful tool that can help protect your energy. Negative thoughts and energy can be so draining, […]

101 Saturday Affirmations to Help You Focus on Your Needs

daily routine

101 Saturday Affirmations to Help You Focus on Your Needs It’s finally Saturday! The weekend is here, and you deserve to relax and take care of yourself. These 101 affirmations will help you do just that. They are designed to help you focus on your needs, put your mind at ease, and decompress after what […]

103 Sunday Affirmations to Promote Ease and a Growth Mindset

positive sunday affirmations

103 Sunday Affirmations to Promote Ease and a Growth Mindset The sun has set and it’s time to wind down without the worry of our wellness routine being tossed to the side. We can all attest to the importance of a day of rest, but for some reason, it seems harder and harder to come […]

101 Wednesday Affirmations For Positive Mid-Week Motivation

wednesday affirmations

101 Wednesday Affirmations for Positive Mid-Week Motivation There is no better way to get through your week than with 101 Wednesday affirmations. Whether you are getting through a work week in the office, on the field, or at home with your child(ren), a positive affirmation can help you get through it with ease. There is […]

70 Tuesday Affirmations For When You Need The Encouragement

tuesday affirmations

70 Tuesday Affirmations for When You Need The Encouragement Today we will focus on some positive Tuesday affirmations to help keep the momentum going. It can be tough to stay motivated sometimes, especially when things get tough at work or in our personal lives. That’s why it is important to have a list of encouraging […]

45 Self-Care Affirmations For When You Have The Sunday Scaries

deep breaths

45 Self-Care Affirmations For When You Have The Sunday Scarie’s The Sunday Scaries. They’re a real thing, and for many of us, they hit hard on Sundays evening as we’re getting ready for the week ahead. We may feel overwhelmed at the thought of Monday morning’s commute or dread all of the work that awaits […]

The 8 Self-Love Poems You Should Be Reading to Yourself Starting Now

self-love poems

The 8 Self-Love Poems You Should Be Reading to Yourself Starting Now Being good to yourself with love is hard, but these self-love poems I’ve handpicked for you will make it a little easier. Start from number one and work your way down the list- reading each poem with self-love and care. Here are eight […]

50 Affirmations for Creativity When You Have A Mental Block

affirmations for creativity

50 Affirmations for Creativity When You Have A Mental Block Being in a state of creative flow is one of the most satisfying experiences we can have. However, sometimes our creative will can run dry. If you’re feeling stuck and need some inspiration, try out these affirmations for creativity I’ve prepared for you. On those […]

60 Self-Love Reminders Every Black Woman Needs to Believe

self love reminders

60 Self-Love Reminders Every Black Woman Needs to Believe We all know that self-love is key, but sometimes we need a gentle reminder of why it’s so important. These 60 self-love reminders are perfect for black women who want to boost their self-confidence and feel more positive about themselves while quoting powerful statements. Read them […]

Daily Affirmations For Black Women In Toxic Work Environments

daily affirmations for black women

Daily Affirmations For Black Women In Toxic Work Environments Are you a black woman struggling in a toxic work environment? You are not alone, it’s Mental Health Awareness month and we’re overdue for talking about this very topic. If you are a black woman, then you know that working in a toxic work environment can […]

60 Positive Affirmations For Moms To Increase Their Confidence

positive affirmations for moms

60 Positive Affirmations For Moms To Increase Their Confidence Mother’s Day is gracefully approaching. It’s a perfect time to begin utilizing positive affirmations for moms to build confidence in your motherhood journey.  Gaining confidence as a mother isn’t a skill acquired immediately upon child delivery. It takes plenty of practice to be able to feel […]

21 Eye-Opening Affirmations For Special Needs Moms

spcial needs mom

21 Eye-Opening Affirmations For Special Needs Moms With Mother’s Day and Autism Awareness Month coming up, I wanted to dedicate a list of mother’s day affirmations to a special group of women that I often feel gets left out of the conversation. A Mom of a Special Needs child is a different type of breed. […]

41 Affirmations By Black Women For Black Women

41 Affirmations For Black Women What better way to kick off Black History Month than with positive affirmations for black women by black women? Positive affirmations for black women are a great self-care method that has been proven to boost our self-esteem, elevate our confidence, and help us facilitate an overall positive outlook on life.  […]

Preparing Your Mind With These Self Love Mantras For Valentines Day

manifesting self love

Preparing Your Mind With These Self Love Mantras For Valentines Day One of my favorite self-love songs is by Savanna Cristina. It’s the perfect mood for I am worthy of love while amplifying the message of empowering you to love yourself. Manifesting self-love is vital to one believing that taking care of themselves creates time […]

The Powerful Must-Have List of Positive Affirmations For Black Women

morning affirmations for women

The Powerful Must-Have List Of Positive Affirmations For Black Women Self-Care isn’t this cookie-cutter perfect routine where you engage in a set of behaviors every day for the rest of your life, you’re guaranteed ease.  No, life happens and there are many stressors that are unplanned and we do our best to remain cool but […]

Inspiring Good Morning Affirmations For Women

morning affirmations for women

Inspiring Good Morning Affirmations For Women Who can relate to needing support each morning? These short morning affirmations for women were created due to my own struggle with trying to find the positive each morning. I know there are people that can relate to wanting to stay in bed rather than going out and facing […]