Affirmations

If you’re feeling the weight of this election season, you’re not alone. For Black women, standing strong and showing up can sometimes feel like an uphill battle, especially when we…

In 2020, life threw me an unexpected curveball—I was laid off from my position as a clinician. With the world in disarray, I leaped into content creation, channeling my experiences…

When the day ends and silence takes over, dreamers and entrepreneurs, caught between their day jobs and their night-time pursuits, truly feel the pressure of their contrasting commitments. Balancing the…

Smudging is a ceremonial practice used for centuries by many Native Americans and indigenous peoples around the world. Done with smudging affirmations, mantras, or prayers, it has been used to…

I was listening to one of my favorite podcasts I keep in rotation, Balanced Black Girl when Les mentioned how she wasn’t creating goals for herself in 2024 but instead recommitting to…

Yoga is about more than just perfecting those asanas or mastering the art of meditation. It’s also about connecting with your inner self, finding balance, and nurturing your mental and…

In the intricate tapestry of life, friends are the vibrant threads that weave together moments of joy, support, and growth. At Kb in Bloom, we deeply value our community, and…

Nursing is a demanding profession that requires hard work, dedication, and compassion. As healthcare workers, nurses are responsible for the physical and emotional well-being of their patients. The healthcare field…

As someone who has been through the ups and downs of finding a job, landing a fulfilling career, and staying motivated to remain at a job that burnt me out,…

As an entrepreneur, I have to admit that not every day is productive. There are days when I need to remember pertinent details, miss meetings, or need more motivation to…

These Affirmations for Friends will help you appreciate the positive and supportive environment you and your friend hold for each. If we’re being honest, maintaining current and new friendships is…

Are you feeling held back? Struggling against self-doubt and the pressure of seemingly insurmountable obstacles? You’re not alone. Many of us have had moments where our own beliefs hold us…

As teachers, you strive to instill a growth mindset in your students each school day. You take the time to remind them of their value and potential – because every…

Struggling with unhappiness at work can be an isolating experience. We’ve all been there when the mere thought of Monday sends you into a space filled with negative energy due…

Brighten your day before it even begins by kick-starting it with long lasting, positive thoughts. Affirming yourself each morning can not only improve the way you think about situations but…

Sleep is so much more than a simple break from our day-to-day lives. Instead, it’s an opportunity to reset and recharge our minds, transforming negative cycles of thinking into positive…