Affirmations

As teachers, you strive to instill a growth mindset in your students each school day. You take the time to remind them of their value and potential – because every…

Struggling with unhappiness at work can be an isolating experience. We’ve all been there when the mere thought of Monday sends you into a space filled with negative energy due…

Brighten your day before it even begins by kick-starting it with long lasting, positive thoughts. Affirming yourself each morning can not only improve the way you think about situations but…

Sleep is so much more than a simple break from our day-to-day lives. Instead, it’s an opportunity to reset and recharge our minds, transforming negative cycles of thinking into positive…

Are you struggling to let go of a friendship that just didn’t work out? Do you wonder what went wrong and whether or not it’s worth trying to salvage the…

Last week I admittedly experienced a couple of rough days, worrying about a situation that had already occurred. I found none of my typical coping mechanisms worked, and the stress…

The year is coming to a close and reciting affirmations for 2022 can help you end the year with more grace and intention. The Benefits of positive affirmations are plentiful,…

The holidays are when many people feel gratitude for all the good in their lives. However, sometimes gratitude can be forgotten amid all the holiday chaos. That’s why it’s important…

The holiday season is just around the corner, and for many of us, that means parties, gatherings with friends and family, and lots of delicious food. While it can be…

Negative thoughts can quickly take over when feeling down or struggling with something. If you find yourself beating yourself up over your past mistakes or if you have negative beliefs…

Do you often find yourself thinking negative thoughts about yourself? Do you feel unworthy or undeserving of happiness and success? If so, you are not alone. Self-esteem can be challenging…

Affirmations can be the pick-you-up that you need when you’re so close to the finish line of a work week or a goal that you set for yourself at the…

Stress and anxiety can be incredibly debilitating, leaving us tense, worried, and out of control. While many things can cause stress and anxiety, these negative emotions become cyclical, creating a…

TGIF! As we approach the end of another work week, it’s time to start thinking about the future weekend. What are you going to do? How are you going to…

Happy Monday! Today, we’re kicking off the week with a positive attitude and some fresh energy. Whether you’re feeling drained or just need a little boost, these 53 positive Monday…

By a show of hands, how many of us have been triggered by stress, negative people, and/or negative thoughts this week? If your hand is raised, positive affirmations are a…

It’s finally Saturday! The weekend is here, and you deserve to relax and take care of yourself. These 101 affirmations will help you do just that. They are designed to…