Stop and Read This: How to Manifest Self Love and Confidence
Ever wonder how to manifest self love and confidence to glow from the inside out and feel unstoppable? If you ever find yourself staring into the mirror wishing you could…
Productivity
56 posts
Breathe Easy: 27 Transformative Self Care Ideas for Stress Relief
I think we can all agree that stress has become an inevitable part of life. Incorporating self-care ideas for stress into your daily routine may help bring more peace, health,…
Write, Reflect, Renew: 41 December Journal Prompts for Peace
As the year draws to a close, it’s tempting to plunge headfirst into the chaos and busyness that often accompany the holiday season. However, we propose a different approach—one that…
15 Thanksgiving Mental Health Activities for Family Members
Thanksgiving is one of our favorite holidays to spend quality time with family, but preparing for the day and keeping everyone entertained can be stressful. Thanksgiving mental health activities can be just what you…
The Best Shadow Work Prompts for Beginners
If you’re on a journey of personal development you may be curious about shadow work and the role it can play on your path to healing. With all of the…
10 Amazing October Bullet Journal Ideas for the Spooky Season
Are you ready to take your bullet journal to the next level this October? Our ultimate guide to October Bullet Journal Ideas is here to help you create the perfect…
Feeling Overwhelmed with Too Many Things to Do?
Feeling overwhelmed is a common experience for many people. Whether it’s a long list of things to do, a big project at work, or a daunting new project, it’s easy…
How to Embrace Doing Nothing: The Ultimate Guide
In today’s world, we are constantly bombarded with messages about the importance of hard work, productivity, and achievement. We are told that we must always be doing something, always be…
19 Self-Care Activities for Social Workers: A Practical Guide
Social workers are professionals who work in a variety of settings, including hospitals, schools, social service agencies, and private practices. They provide support and assistance to individuals and families who…
15 Spiritual Self-Care Ideas Your Mind Will Thank You For
*Some affiliate links are used, which means, if you purchased something, we may earn a commission.* By now, most of us are well-versed in self-care ideas that care for our…
Self Care Bulletin Board Ideas to Try This Year
Struggling to make it through these last few weeks of school? Have you ever thought of self care bulletin board ideas? Self care displays in the school hallways will help…
11 Recreational Self-Care Ideas You’ll Be Excited to Try
Wellness is essential to maintaining a healthy and balanced life; recreational activities are a great way to practice it. However, sometimes we get stuck in a rut, doing the same…
32 Financial Self-Care Ideas That You Need to Try
We must remember to attend to our financial self-care in our quest for self-care. We know we need to improve our financial well-being and get moving on our money goals.…
Here are 11 Self-Love Games to Play With Your Friends
The concept of self-love has gained significant attention in recent years, with more and more people recognizing the importance of caring for their mental and emotional well-being. One way to…
27 Self-Care Activities for Staff Meetings to Plan for Now
As you prepare for your next staff meeting, look at your agenda. Do you have self-care activities for staff meetings listed? Staff meetings are a great time to create a…
50 Self-Care Activities for Teachers Who Are Stressed Out
Since the pandemic, teachers everywhere have been facing challenging times. My colleagues and I are right there with you. Burned out, stressed out, and needing practical self-care activities for teachers. As…
25 Satisfying and Unusual Self Care Ideas You Probably Haven’t Tried
One of the easiest ways to shake things up with your self-care practice is to add unusual self-care ideas to your routine. Taking time for yourself is vital to staying…
Make Your Own: Mindfulness Jar for Adults Ideas
It can be hard to stay present and focused in moments of stress, but creating your own mindfulness jar is a wonderful way to bring some balance into this hectic…