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Family & Health

Woman Wearing Black Sports Bra best workout Shorts Smiling
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  • Family & Health
  • Lifestyle
  • Movement
  • Routines

16 Best Workout Shorts for Women: Style and Comfort

  • Denia Fernanda
  • June 2, 2024
We all own that piece in our wardrobe that you know looks good on any occasion, is comfortable, and you feel good wearing it. Well, that’s the feeling we want you to have when you…
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14 days of valentines ideas
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  • Adventures
  • Family & Health
  • Lifestyle

Celebrating Love: 14 Days of Valentine’s Ideas for Couples and Friends

  • Kabrena Williams
  • January 28, 2024
As the season of love approaches, wellness enthusiast couples and friends can embark on a journey of connection and celebration. This curated list offers unique ideas tailored to deepen…
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best motown christmas songs
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  • Culture
  • Family & Health
  • Lifestyle

Your Holiday Favorites: 13 Best Motown Christmas Songs

  • Kabrena Williams
  • November 26, 2023
In the timeless realm of music, Motown stands as a pillar of soulful melodies that have transcended generations. Even if we weren’t fortunate enough to experience the birth of Motown…
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thanksgiving mental health activities
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  • Family & Health
  • Productivity
  • Self-Care

15 Thanksgiving Mental Health Activities for Family Members

  • K.R. Jay
  • October 5, 2023
Thanksgiving is one of our favorite holidays to spend quality time with family, but preparing for the day and keeping everyone entertained can be stressful. Thanksgiving mental health…
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energizing fall smoothie recipes
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  • Family & Health
  • Lifestyle
  • Recipes

11 Energizing Fall Smoothie Recipes to Try

  • Kabrena Williams
  • September 24, 2023
With the arrival of autumn comes a bountiful harvest of seasonal produce that’s just begging to be incorporated into your daily diet. And what better way to do so than with a delicious…
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gluten-free-halloween-desserts
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  • Family & Health
  • Lifestyle

7 Delicious Gluten Free Halloween Desserts They’ll Love

  • Kabrena Williams
  • September 12, 2023
Halloween is fast approaching, and it’s time to start planning what Halloween recipes you’ll be making for the party you’re planning. If you or your guests have food…
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non-toxic candles
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  • Family & Health
  • Lifestyle

8 Non-Toxic Candles You Need For Every Season

  • Kabrena Williams
  • September 3, 2023
As consumers become more aware of the harmful chemicals found in everyday products, the demand for non-toxic candles is on the rise. While conventional candles may smell good, they often…
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immune system
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  • Family & Health
  • Lifestyle

5 Amazing Health Benefits of Chai Tea For Your Body

  • Kabrena Williams
  • July 28, 2023
For centuries, people in India and China have enjoyed the unique taste and aroma of chai tea, a blend of black tea leaves and spices like cinnamon, ginger, cardamom, black peppercorns, and…
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essential oils
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  • Family & Health
  • Lifestyle

10 Health Benefits of Mint Water Great for Your Body

  • Denia Fernanda
  • July 14, 2023
Mint water has become a popular choice for those looking to add a little flavor to their daily water consumption. Not only does it taste great, but it also has many beneficial qualities that…
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first day multivitamins
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  • Family & Health
  • Lifestyle
  • Trending

Why First Day Multivitamins for Kids Stands Out to Parents

  • Kabrena Williams
  • May 8, 2023
First Day multivitamins are becoming increasingly popular among parents who want to ensure their children get all the necessary nutrients. Compared to other popular brands such as Hiya and…
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