Our Guide to A New Year’s Clean Purge
January 1st will be here before we know it, and a great idea to jumpstart all things organization and wellness is to do a New Year’s clean purge. Here at kb in bloom, we want to help…
Must-Read Mindful Eating Books For Improving Your Meal Time
If you’re like most people, you probably enjoy eating. However, sometimes our relationship with food can be a bit complicated. We may find ourselves obsessing over food, feeling guilty…
Game Changer Amazing Acupuncture Benefits for Women
As a little girl who grew up in a low-income household, acupuncture and other alternative medicine were considered luxuries out of our reach. We did our routine dentist checkups and annual…
12 Healthy Fruit Snacks That Adults Will Actually Enjoy
As we inch closer to the New Year, many look for healthier ways to snack throughout the day. A great way to ensure you’re getting the nutrients your body needs is by incorporating…
25 Christmas Gift Ideas for Married Couples They’ll Love
Are you stumped on what to get for your favorite married couple this Christmas? We’ve compiled a list of practical and useful gifts that any married couple would love to receive. We know…
Best Plant-Based Milk for Cereal I’m Obsessed With
There are many different types of plant-based milk on the market these days, and it can be tough to decide which one is best for you. I’ve put together this roundup of my favorite…
Thanksgiving Gift Ideas For Teachers That They’ll Absolutely Love
Why address a teacher with a simple “Happy Thanksgiving” when you can show your appreciation with a more personal gift? There are so many Thanksgiving gift ideas for teachers that…
This Dietitian Wants To End Food Guilt For Black Women
Food guilt is real, and black women are often its most prominent victims. We are constantly told that we are not supposed to eat certain foods and that our bodies are not…
The Most Touching Gratitude Gift Ideas to Purchase Now
When it comes to gift-giving, most people want to give something unique and special. Something that will touch the heart of the recipient. If you’re looking for gratitude gift ideas,…
Best Fall Soap Scents You’ll Want in Your Home Now
While summer break is easily synonymous with vacations, family gatherings, and enjoying beverages to cool off with, like fruit-infused water, fall initiates a change of pace. Your morning…