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Stop and Read This: How to Manifest Self Love and Confidence

  • K.R. Jay
  • June 12, 2024
how to manifest self love and confidence
Photo Source: CJS

Ever wonder how to manifest self love and confidence to glow from the inside out and feel unstoppable? If you ever find yourself staring into the mirror wishing you could see yourself in a positive light, you aren’t alone.

But, what if we told you there’s a way to transform the lack of love through the law of attraction?

Check out our posts about manifestation, self love affirmations, and confidence:

23 Powerful Shadow Work Prompts for Manifestation

60 PositiveAffirmations to Say Everyday For Your Successful Era

11 Self Love Photoshoot Ideas: Embrace Your Beauty and Confidence

47 Self Love Mantras for When You’re Questioning Your Worth


The Power of Manifestation

Manifestation might sound a little “out there,” but hear us out! There are many misconceptions around manifestation–it’s not just about being handed beautiful things from the universe on a silver platter.

Instead, manifestation is about harnessing the power of your mind and spirit to cultivate the reality you deserve. A reality overflowing with self-love and confidence. 

Here are a few important things to note about using the law of attraction techniques:

  • Your mind is a magnet: Our thoughts have energy. Positive, self-affirming thoughts can attract positive experiences. By focusing on the idea of self-love and confidence, you can send powerful messages to your subconscious.
  • You have to believe: If you don’t truly believe you deserve self-love and confidence, it’ll be hard to achieve it. Manifestation requires genuine trust in yourself and the process.
  • All about action: While thoughts and beliefs are powerful, they need action to truly move you towards your desires.
positive affirmations
Photo Source: CJS

The Benefits of Self love and Confidence

Manifesting self-love and confidence isn’t just about feeling good and looking good (although those are amazing perks!) It’s really about building an unshakeable foundation for a life that thrives. 

Here are powerful ways that a healthy dose of self-love and self confidence can truly transform your self-love journey and ultimately, your life:

  • Stronger boundaries: Being able to say “no” is a significant part of loving and trusting yourself. You can set healthy boundaries and prioritize your well-being without guilt.
  • Healthier, loving relationships: Self-love and confidence attract quality connections. You’ll be less likely to tolerate disrespect and more likely to attract the relationship of your dreams.
  • Achieving goals: When you love yourself, you are less likely to cower under self-doubt. You’ll be able to approach challenges with an “I can” attitude, rather than “can I?”, and be more likely to fiercely chase your dreams. 
  • Stress reduction: When you trust yourself, everyday worries feel less overwhelming. This can help you regulate stress levels and navigate life’s ups and downs with more grace.
  • Empowerment: Self-love is the ultimate power move. It keeps you fired up and allows you to embrace your full potential, personally and professionally.

Manifesting Self Love and Confidence 

If you’re ready to bridge the gap between where you are and where you want to be, keep reading. In this post, we’ll give practical first steps and a list of powerful affirmations to show you how to manifest self love and confidence.

So, grab your journal and get ready to shine like a woman who knows her worth.

10 Steps to Manifest Self Love and Confidence

Plant Seeds of Positivity

Slowly drown out the negativity by adding positive thoughts and positive aspects that celebrate your self worth, beauty, and capabilities. Think of it like planting seeds of positivity in your mind. With daily recitation, you water those seeds and create a garden of self-love and confidence. 

Challenge Your Inner Critic 

A lot of people struggle with their inner mean girl. Instead of letting its negativity control you, learn to reframe them by challenging them. When that voice becomes present, ask yourself, “Is this helping me or hurting me?” Empower yourself by allowing more positive things into your self love life.

The Power of Visualization

Take a deep breath, close your eyes, and picture your highest self. Imagine you are the most confident, self-loving woman who easily takes challenges head-on and is empowered.

Envision yourself crushing your goals, surrounded by supportive people, and feeling comfortable in your skin. This visualization practice is one of the quickest ways to manifest your desires into reality. 

Boundaries, Boundaries, Boundaries!

Boundaries are powerful processes toward self-love. By establishing clear limits on your time, energy, and what you’re willing to accept, you send a clear message – you respect yourself and your worth! That respect can lead to a confidence boost that will let your inner world shine bright and attract the important relationships and experiences you deserve. 

Related posts about boundaries:

How to Set Boundaries With Toxic Family Members

Non-Negotiables To Consider When Setting Boundaries in a Relationship

Prioritize Gratitude 

Begin to focus on what you appreciate about yourself. During your daily journaling or on sticky notes, write down three good things you’re grateful for, big or small.

This could be your empathy, your resilience, your beautiful smile, or a talent you possess. Prioritizing gratitude can boost low self-esteem and rewire your brain to be your biggest admirer.

Prioritize Self-Care

When you prioritize good self-care, it fuels your inner strength and allows you to become a more radiant you. Self care practices make room for more positivity and are the building blocks for self belief. This can lead to the confidence you need to manifest the amazing woman you want to be and celebrate the amazing woman you are in the first place. 

best way
Photo Source: CJS

Make an “Action” List 

Positive manifestation is about aligning your intentions with intentional action. Set small, achievable goals that move you toward your vision, self love, and confidence.

The act of making a list and achieving each goal is good for your mental health and gives you a confidence boost to propel your journey forward. 

Celebrate ALL of Your Wins

Acknowledge your efforts and your progress. Did you finally finish that book on your list? Did you try a new recipe and it turned out well? Or maybe you conquered a new fear in a great way? Celebrate these wins! Celebrating your achievements strengthens your confidence and motivates you to keep moving forward.

Surround Yourself With Good Supportive People 

The company you keep truly matters. It’s important meeting folks who celebrate your victories (big or small), consider your best interests, and support you through challenges. Build a powerful support system that nourishes your self-love and challenges your lack of confidence. 

Recite Meaningful Affirmations 

Your own thoughts are powerful. One of the easiest ways to replace negative feelings is to recite positive affirmations. The best way is to start with mirror work: in front of a mirror say small daily mantras that validate your strength and beauty, “I am strong”, “I am beautiful”, and “I am capable”. Write them down, say them out loud during your daily routine or morning routine, and feel an overflow of this love.

32 Affirmations for Self Love and Confidence

Self love affirmations can be a powerful weapon against negativity and self-doubt. In a nutshell, affirmations work to reprogram your mind with empowering thoughts and beliefs. 

To manifest confidence and self love, recite affirmations to embrace your worth, celebrate your beauty and culture, empower your voice, and cultivate inner peace.

Here are some powerful affirmations to get you started:

  1. I am worthy of love and respect.
  2. My value is undeniable and uncompromisable.
  3. I am a strong, capable, and beautiful woman, and do not accept a lack of self-confidence. 
  4. I welcome a place of self love and confidence.
  5. My inner beauty radiates and shines from the inside out.
  6. I am worthy of feelings of love.
  7. I embrace positive thinking about my body and my life.
  8. I love and appreciate my unique features.
  9. I am on the right path. I believe in myself and my capabilities.
  10. I am confident and capable of achieving my goals.
  11. I can overcome different things and any challenge that comes my way.
  12. I welcome a sense of love in my daily life.
  13. I embrace self-compassion and positive self-talk.
  14. I welcome a clean slate. My past challenges do not define me.
  15. I forgive myself and learn from my past negative experiences.
  16. I am worthy of the best things life has to offer.
  17. My real power lies in speaking my truth with clarity and confidence.
  18. I have a powerful voice and it deserves to be heard.
  19. I set healthy boundaries and prioritize my needs.
  20. I am surrounded by supportive people with positive energy who support and uplift me.
  21. I do not accept low self-worth and low self-confidence.
  22. Great things are waiting for me outside of my comfort zone.
  23. I trust my intuition to guide me forward. 
  24. I am worthy of living a stress-free and drama-free life.
  25. I am constantly growing and evolving in my own power. 
  26. I learn from different situations and become stronger and wiser.
  27. I celebrate my achievements, big and small.
  28. I am excited about positive changes and what the future holds for me.
  29. I am worthy of a healthy self-esteem.
  30. Social media and external factors do not define my beauty. 
  31. I am the most important person in my life. 
  32. I authentically and confidently represent myself in different ways.

Final steps about positive daily affirmations to remember:

  • You can read or recite them aloud in the bathroom mirror for an extra boost of confidence.
  • These are simply to get your creative wheels turning. The best part is that you can alter the above affirmations to align better to your specific goals and dreams.
  • Use your imagination and visualize your best self achieving your goals as you repeat these affirmations.
 law of attraction (black woman putting earrings on)
Photo Source: CJS

Becoming a More Loving and Confident Person

When thinking of how to manifest self love and confidence, think of your journey like planting a beautiful garden. It’s impossible to simply toss seeds in the ground and expect flowers to bloom.

You need fertile soil (positive mindset), consistent maintenance (self-care), and maybe trimming little things (getting rid of negative thoughts) for a thriving garden of self-love and confidence.

Always remember, adopting a new practice of self-love is never selfish and your journey to manifesting self love and confidence is no different. It may take a long time, but it’s an investment in your overall well-being. 

By believing in yourself and taking consistent action, you can move closer to living your full potential on a regular basis. 

Happy healing!

K.R. Jay

I’m a freelance UX researcher and content designer. Residing in Charlotte, NC with my daughter, I consciously use the experience as a woman of color, wife, and mother to further connect to a greater community and the world. I have a BA in creative writing and English from Spelman College (ATL) and an MA in clinical psychology from Columbia University (NYC) with a passion for spirituality, self-care, and overall personal growth.

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