Self-care is an integral part of taking care of yourself. It can be a simple way to relax and rejuvenate, and it’s even better when you can do it with friends! This blog post will share 25 self-care activities you and your friends can enjoy together.
These activities are perfect for groups and can be repeated as often as you like! So gather your friends and get ready to incorporate possibly some of your favorite activities!
A list of self-care activities that are relaxing
Get a massage
One of the best ways to relax and rejuvenate is to get a massage. This is even better when you can do it with friends! There are many different types of massages, so find one that suits everyone’s needs.
As a black woman, finding things that are going to alleviate stress and improve my mental health is important to me. So, getting together with a group of BIPOC women friends and getting massages together is self-care at its finest!
Go for a walk
One of the simplest self-care activities is to go for a walk. This is a great way to get some fresh air and exercise, and it’s even better when you can do it with friends! Walking is also a great way to clear your mind and relax.
Take a yoga class
Yoga is another great way to decrease stress. While warm or hot yoga may not win as the crowd’s favorite, an excellent way to introduce any yoga newbies is through classes such as flow yoga or restorative yoga.
Classes are a great way to learn the basics and get comfortable with the poses. Yoga classes are available at many levels, so find one that suits your needs.
Start a community garden
Gardening is a great way to relax and rejuvenate. This is even better when you can do it with friends! Spending time gardening is also great for getting some fresh air and exercising together.
Think of how your physical health benefits from this self-care practice. Interested in starting with veggies? Plant some greens or focus on flowers first. Either way, get your group together and start planning your garden today!
Complete a 200+ puzzle pieces together
Take a break from social media and the internet and do something self-care related with your friends offline. It can be easy to get caught up in our online lives that we forget that spending time looking for pieces to complete a puzzle can be so gratifying
Write a self-love letter to yourself
An essential part of self-care is self-love; one way to show self-love is by writing a self-love letter to yourself. This is an excellent way self-care routine to remind yourself of all the things you love about yourself in the present moment. Self-love letters are a great way to boost your self-esteem and remind yourself that you are worthy of self-love.
Mail off postcards to your loved ones
Has it been a while since you all individually checked in with an out-of-town family member or friend? Mailing off postcards in a group setting is a great way for you and your friends to stay connected with loved ones. This self-care activity will make you feel good, and your loved ones will also appreciate the gesture.
Have an in-home spa day
We have a hard time believing that anyone would say no to an in-home spa day! This self-care activity is the perfect way to relax and rejuvenate with friends. You can take turns giving each other facials or massages. Don’t forget to light some candles and play some relaxing music.
Schedule a private meditation class with a live instructor
A good idea when doing something new to you is to do it with a group of friends. This way, you can support and encourage each other. Deep breathing and meditation are essential in self-care and can be done together in a group setting.
If you have never tried meditation before, scheduling a private meditation class with a live instructor is a great way to start. This self-care activity is perfect for those looking to improve their mental health.
Take a group nap together
Although taking naps may not be a new skill, taking a group nap is! This self-care activity is excellent for those days when you and your friends just need to recharge and rest your bones. An important thing to remember is to lead with no expectations; whatever happens during the group nap happens.
Play one Headspace audio session together
The first thing that comes to mind when thinking of the possibility of doing this with friends is joy. This self-care activity is great for those who want to learn more about meditation and mindfulness. Playing an audio session together is a great way to bond with friends and learn more about what Headspace offers on their app.
Cook dinner together and then eat by candlelight
The perfect group self-care plan involves some delicious nourishment for the body and soul. Cooking dinner together is a great way to bond with friends and create some yummy memories. After cooking dinner, don’t forget to turn off the lights and enjoy a candlelit meal with some indie music.
Fun social interactions you should do in a group setting
Play a board game together
For much of the time, we tend to plan group friend meetups around alcohol or food but a little self-care can involve some playful competition. Gather a group of friends, order some take-out, and have a board game night!
Hold a self-love party where everyone brings their favorite self-care items to share with the group
Hold a self-love party and invite your friends to bring their favorite self-care items to share with the group. This is a great way to bond with friends and learn about new self-care products.
Learn a Tiktok dance challenge and post it
Cancel those negative thoughts when it comes to your dancing skills. Learning a TikTok dance is a great way to have some fun with your friends and get your body moving.
Experience a live cooking class
Some of us carry negative emotions when it comes to being in the kitchen. Whether it’s preparing large meals for guests or meal prepping food so that you can take a proper lunch break, kitchens can be stressful places. A live cooking class is a great way to learn new recipes and have fun with your friends in the process.
Attend a local self-care retreat
Looking for self-care vacations to enjoy with friends? A self-care retreat is a perfect way to relax and rejuvenate. These retreats are usually held at a spa or resort and offer various activities to enjoy. Attend a self-care retreat with friends and take advantage of all the amenities!
Make reservations at a speakeasy
Having a healthy social life outside the home matters too, you know. And self-care can be as simple as planning a night out on the town with your favorite people. Make reservations ahead of time to ensure you get a spot at the speakeasy you’ve been dying to try.
Make mini charcuterie boards boards
You have to admit, some of our favorite things to do with friends always are accompanied by food. And what’s better than a mini charcuterie board? This self-care activity is perfect for a night in with friends.
Pick your fruit at a local farm together
An easy way to balance fun and health, picking your fruit at a local farm is a great self-care activity to enjoy with friends. This activity is not only fun, but it’s also a great way to learn more about where your food comes from.
Do a social media detox together
We live in a constantly connected world, and while this has been normalized in the modern world, it can be really harmful to our mental health. Grab your best friends and a self-care journal and document the experience in your own words.
