In a world that constantly demands our attention, finding moments of self-care is the most important thing we can do for our mental health and well-being. In recent years, the importance of self-love and self-care has gained recognition, with individuals realizing that caring for oneself is not a selfish act but a necessary practice for a healthy mind and body.
In the age of social media, especially Instagram, where every post has the potential to impact millions, incorporating self-care captions has become the best way to encourage and inspire others.
This article compiles 110 powerful self-care quotes, including funny self-care quotes and those specifically curated for women of color. Let’s delve into the wisdom of influential figures like Michelle Obama, Maya Angelou, Oprah Winfrey, and many more.
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Best Self Care Quotes
1. Michelle Obama
Taking good care of yourself is not a selfish act; it’s good stewardship of the only gift you have—the gift of your own life.”
2. Maya Angelou:
“Your life is holy ground. Take care of yourself, for you are the entire universe in one person.”
3. Oprah Winfrey:
“The best thing you can do is to take the best care of yourself, to preserve the only place you have to live.”
4. Lucille Ball:
“Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world.”
5. Eleanor Roosevelt:
“Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.”
6. Dolly Parton:
“Take time to replenish your soul. A daily practice of self-care is the only way to be the best version of yourself.”
7. Solange Knowles:
“In the midst of chaos, take a moment for yourself. It’s the only way to find your own fire in the storm.”
8. Viola Davis:
“Caring for your mind is as important as caring for your body. Your mental health deserves the same attention and care.”
9. Dr. Seuss:
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
10. Dalai Lama:
“Remember that sometimes not getting what you want is a wonderful stroke of luck. Embrace the present moment; it’s the only thing that truly exists.”
11. Toni Morrison:
“Make a difference about something other than yourselves.”
12. Alice Walker:
“Taking care of yourself is the most powerful way to begin to take care of others.”
13. Audre Lorde:
“Caring for myself is not self-indulgence; it is self-preservation.”
14. Gwendolyn Brooks:
“Live not for battles won. Live not for the-end-of-the-song. Live in the along.”
15. Sonia Sanchez:
“Do not bring people in your life who weigh you down. And trust your instincts…good relationships feel good. They feel right. They don’t hurt.”
16. Bell Hooks:
“To love and be loved is to feel the sun from both sides.”
17. Michelle C. Clark:
“In your own company, you’ll find the most important person – yourself. Embrace it.”
18. Ralph Waldo Emerson:
“Make the most of yourself, for that is all there is of you.”
19. Diane von Furstenberg:
“The most important relationship in your life is the relationship you have with yourself.”
20. Alexandra Elle:
“Take a cute side-effect of self-care – it radiates positive thoughts into every aspect of your life.”
21. Oprah Winfrey:
“The greatest gift you can give yourself is a little bit of your own attention every day.”
22. Maya Angelou:
“You alone are enough. You have nothing to prove to anybody.”
23. Michelle Obama:
“Taking care of your body is an act of self-love. Treat it with the respect it deserves.”
24. Eckhart Tolle:
“Realize deeply that the present moment is all you ever have.”
25. Princess Diana:
“Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you.”
26. Eleanor Roosevelt:
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”
27. Michelle Obama:
“Invest in the greatness of your own potential. You are a better person when you take good care of yourself.”
28. Lucille Ball:
“Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world.”
29. Maya Angelou:
“Self-care means giving the world the best of you, instead of what’s left of you.”
30. Michelle Obama:
“The only person you are destined to become is the person you decide to be.”
31. Oprah Winfrey:
“In the journey of life, caring for yourself is the beginning of a lifelong romance.”
32. Dr. Seuss:
“Why fit in when you were born to stand out?”
33. Dalai Lama:
“The purpose of our lives is to be happy.”
34. Maya Angelou:
“If you don’t like something, change it. If you can’t change it, change your attitude.”
35. Alice Walker:
“Look closely at the present you are constructing: it should look like the future you are dreaming.”
36. Audre Lorde:
“Your silence will not protect you.”
37. Gwendolyn Brooks:
“We are each other’s harvest; we are each other’s business; we are each other’s magnitude and bond.”
38. Sonia Sanchez:
“There is always something left to love. And if you ain’t learned that, you ain’t learned nothing.”
39. Bell Hooks:
“Art is not for the cultivated taste. It is to cultivate taste.”
40. Michelle C. Clark:
“Your mind is a garden; your thoughts are the seeds. You can grow flowers or you can grow weeds.”
41. Ralph Waldo Emerson:
“Do not go where the path may lead, go instead where there is no path and leave a trail.”
42. Diane von Furstenberg:
“The most important relationship in your life is the relationship you have with yourself.”
43. Solange Knowles:
“Self-love is an ocean and your heart is a vessel. Make it full, and any excess will spill over into the lives of the people you hold dear.”
44. Dalai Lama:
“In order to carry a positive action, we must develop here a positive vision.”
45. Alexandra Elle:
“Your energy is currency. Spend it wisely.”
46. Oprah Winfrey:
“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire.”
47. Michelle Obama:
“Success is only meaningful and enjoyable if it feels like your own.”
48. Toni Morrison:
“If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.”
49. Alice Walker:
“No person is your friend who demands your silence, or denies your right to grow.”
50. Michelle Obama:
“Failure is an important way to learn how to do things right.”
51. Maya Angelou:
“We all should know that diversity makes for a rich tapestry, and we must understand that all the threads of the tapestry are equal in value no matter their color.”
52. Michelle Obama:
“It’s important to surround yourself with people who lift you up and encourage you to be your best self.”
53. Oprah Winfrey:
“The more you praise and celebrate your life, the more there is in life to celebrate.”
54. Lucille Ball:
“Love yourself first, and everything else falls into line. You really have to love yourself to get anything done in this world.”
55. Eleanor Roosevelt:
“Great minds discuss ideas; average minds discuss events; small minds discuss people.”
56. Dolly Parton:
“Storms make trees take deeper roots.”
57. Solange Knowles:
“You have to find the place that brings out the human in you. The soul in you. The love in you.”
58. Viola Davis:
“Own who you are.”
59. Dr. Seuss:
“Today you are you, that is truer than true. There is no one alive who is youer than you.”
60. Dalai Lama:
“Sleep is the best meditation.”
61. Michelle Obama:
“There is no limit to what we, as women, can accomplish.”
62. Eleanor Roosevelt:
“Do one thing every day that scares you.”
63. Oprah Winfrey:
“You get in life what you have the courage to ask for.”
64. Princess Diana:
“I like to be a free spirit. Some don’t like that, but that’s the way I am.”
65. Lucille Ball:
“I’d rather regret the things I’ve done than regret the things I haven’t done.”
66. Maya Angelou:
“Prejudice is a burden that confuses the past, threatens the future, and renders the present inaccessible.”
70. Unknown Quote:
“Remember, you are worthy of love. Self-love is the foundation upon which the most important relationships are built.”
71. Unknown Quote:
“The best way to care for others is by first taking care of yourself. You can’t pour from an empty cup.”
72. Unknown Quote:
“Inspirational quotes have the power to transform your mindset. Choose those that resonate with your journey of self-discovery.”
73. Unknown Quote:
“Contrary to popular belief, self-care is not a selfish act. It’s a necessary step towards becoming the best version of yourself.”
74. Unknown Quote:
“Taking deeper breaths is not just a physical act; it’s a metaphor for slowing down and savoring the very moment you’re in.”
75. Unknown Quote:
“Self-care Sunday is not just a day; it’s a commitment to prioritize your well-being every day.”
76. Unknown Quote:
“Taking good care of yourself is not just for you; it’s a gesture of love that ripples into how you care for others.”
77. Unknown Quote:
“In the end, you are the only person responsible for your own happiness. Own it and nurture it.”
78. Unknown Quote:
“The present moment is a gift. Unwrap it with gratitude and take good care of every second.”
79. Unknown Quote:
“Your life is the only gift you have complete control over. Practice good stewardship by embracing self-care.”
80. Unknown Quote:
“Within you, the entire universe resides. Treat yourself with the respect and care that a universe deserves.”
81. Oprah Winfrey:
“Turn your wounds into wisdom.”
82. Princess Diana:
“I don’t go by the rule book. I lead from the heart, not the head.”
83. Lucille Ball:
“It’s a helluva start, being able to recognize what makes you happy.”
84. Maya Angelou:
“If you are always trying to be normal, you will never know how amazing you can be.”
85. Unknown Quote:
“Your ritual is not just a self care practice; it’s a commitment to becoming the best version of yourself, one day at a time.”
86. Unknown Quote:
“Your body is a temple. Take good care of it, for it houses the essence of your being.”
87. Unknown Quote:
“Books are not just for the mind; they are a form of self-care for the soul. Choose books that nourish your spirit.”
88. Unknown Quote:
“The most important relationship you will ever have is the one you have with yourself. Nurture it with love and care.”
89. Unknown Quote:
“Embrace your true self. It’s the most authentic and beautiful version of who you are.”
90. Kabrena Williams:
“A healthy mind is the foundation of a vibrant and joyful life. Take time for mental self-care every day.”
91. Kabrena Williams:
“Self-care means giving yourself permission to pause, to breathe, and to reconnect with your own essence.”
92. Michelle Obama:
“In becoming the best version of yourself, take inspiration from the wisdom of great women like Michelle Obama.”
93. Eleanor Roosevelt:
“Great minds discuss ideas; average minds discuss events; small minds discuss people.”
94. Unknown Quote:
“The only way to truly live is to live authentically. Be yourself, embrace yourself, take good care of yourself.”
95. Michell C. Clark:
“Michelle C. Clark wisely said, ‘In your own company, you’ll find the most important person – yourself. Embrace it.'”
96. Unknown Quote:
“Taking good care of yourself is not just a physical act; it’s a holistic approach that encompasses mind, body, and soul.”
97. Unknown Quote:
“Your mind is a great place, and self-care is the key to unlocking its full potential. Take care of your mental health.”
100. Unknown Quote:
“You are the author of your own life story. Write it with intention, self-love, and a commitment to self-care.”
102. Good Things:
“When you take good care of yourself, good things start happening. It’s a ripple effect that extends to every area of your life.”
104. Unknown Quote:
“Self-love captions are not just for show; they are reminders of the deep and profound love you hold for yourself.”
105. Unknown Quote:
“Self-care is about meeting the needs of your soul. Listen to its whispers and nourish it with love and kindness.”
106. Unknown Quote:
“In the grand tapestry of your life, your body is the only place you truly live. Take care of it as you would your most precious home.”
107. Whole Day:
“Self-care is not just a moment; it’s a commitment to caring for yourself every moment of every day.”
108. Unknown Quote:
“Every single day is an opportunity for self-care. Seize it, embrace it, and make it a priority in your life.”
109. Unknown Quote:
“The space where you practice self-care becomes holy ground. Treat it with reverence and intention.”
110. Diane von Furstenberg:
“In the journey of self-care, embrace the wisdom of Diane von Furstenberg: ‘You have the power to be anything you want to be.'”
