Posts by tag
blackwomenwellness
2 posts
Why is Radical Self-Care So Important For Black Women?
What does practicing radical self-care as a black woman even look like these days? I pondered this for a while and my cut and radical belief about this is pretty…
Is There A Such Thing As Exercising Too Much?
Generally speaking, I believe a person can exercise out too much. It’s difficult to define what exercising too much is and what it is not. To assess the effects of…