I Tried Form Protein Powder And Here’s What I Think

I Tried Form Protein Powder And Here’s What I Think Before Form Protein Powder, I was never big on making protein shakes at home. In fact, I hated the process of making smoothies. I enjoy the convenience of Smoothie King. My biggest pet peeve with making them at home rested on these two things 1.Having […]

Is There A Such Thing As Exercising Too Much?

Is There A Such Thing As Exercising Too Much? Generally speaking, I believe a person can exercise out too much. It’s difficult to define what exercising too much is and what it is not. To assess the effects of exercising too much, think about the next 1-2 days of a hard workout for someone that […]

Taking A Barre3 Online Class Will Change Your Life

Taking A Barre3 Online Class Will Change Your Life *This is not a sponsored post, however, all opinions are my own. * “You can do anything, don’t let anyone tell you differently” “Commit to this time for you. Why did you press play today?” Have you ever taken an online class that warmed your heart […]