3 Reasons To Get Excited About Your Hopes And Dreams

hopes and dreams

3 Reasons To Get Excited About Your Hopes And Dreams All this talk about goal setting and planning to finish what you start in 2022 can leave you feeling an array of feelings. The obvious is excitement While the other relatable feeling is staring at your goal-setting spreadsheet wondering if your hopes and dreams will […]

12 Things To Let Go Of In Life Before The New Year

how to let go of things

12 Things To Let Go In Life Before The New Year What a triggering year in half it’s been for all of us. Yet, taking the time to assess your wants and personal needs is imperative. January brings new goals and a fresh mindset but before we end this year we need to address all […]

Self-Care Is Absolutely Important In A Marriage

Self-Care Is Absolutely Necessary In A Marriage Get this, self-care is absolutely important in a marriage. Now, let me go ahead and explain to you why. Surprised by this week’s blog post? I had to do some thinking over about this and realized it’s important to me that I talk about this. The term self-care […]

Healing From Extreme Burnout With Self-Care

Healing From Extreme Burnout With Self-Care Do you know what it feels like to suffer from extreme burnout? It happened to me for so long. It took a lot of back to back bad days, crying while driving, and arriving to work to put on a fake smile day after day before I felt something […]

I momentarily lost my way

I momentarily lost my way Before committing to blogging, all I would use Instagram for was to scroll aimlessly & watch funny videos.  To some extent, I still do this but, sparingly. I had to switch the way I engaged on Instagram from leisure/casual to business/content creator mindset.  It’ll be a year in July since […]

Having A Skincare Routine Doesn’t Have To Be Scary

Having A Skincare Routine Doesn’t Have To Be Scary As someone who takes their skincare routine seriously, it is scary spending so much money on skincare products with hopes to have “perfect skin.” It’s also scary buying products and applying them to your skin only to find out that it’s actually doing more harm than […]

3 Black Wellness Content Creators to Follow Right Now

3 Black Wellness Content Creators To Follow Right Now Hey sis, I see you blooming!  I have enjoyed reading the feedback from the last blog post that I wanted to dive in a little more by showcasing some of my favorite black wellness content creators to follow on instagram right now! This list showcases me […]

Self-Care Products I’ve Used All Year Long.

Self-Care Products I’ve Used All Year Long During the peak of Covid, I was given the opportunity to pause and reflect on the current wellness and self-care products I’ve been using.  I had a loose self-care routine before Covid. That is, until I was laid off. I started to believe that every waking moment should […]