12 Things To Let Go Of In Life Before The New Year

how to let go of things

12 Things To Let Go In Life Before The New Year What a triggering year in half it’s been for all of us. Yet, taking the time to assess your wants and personal needs is imperative. January brings new goals and a fresh mindset but before we end this year we need to address all […]

Why is Radical Self-Care So Important For Black Women?

Why Is Radical Self-Care So Important For Black Women? What does practicing radical self-care as a black woman even look like these days? Why is it so important for radical self-care to happen for black women? I pondered this for a while and my cut and radical belief about this is pretty simple. To be […]

Create and Get Er’ Done

Create And Get Er’ Done Create. That’s my word for 2021. It fits exactly what I’m aiming to do in 2021. Create and release your ish’ Last year was all about acclimating to the online space and testing the waters as a newly minted  self-care blogger.  But this year sis- 2021 is mine for the […]

Self-Care Products I’ve Used All Year Long.

Self-Care Products I’ve Used All Year Long During the peak of Covid, I was given the opportunity to pause and reflect on the current wellness and self-care products I’ve been using.  I had a loose self-care routine before Covid. That is, until I was laid off. I started to believe that every waking moment should […]