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Whether you are itching to read black self-help books on black womanhood or find healing books by black authors, you’re in the right place.

It can be tough to stay motivated sometimes, especially when things get tough at work or in our personal lives. Here are 70 positive Tuesday affirmations you can use to stay encouraged.

What if I told you that there are a plethora of health benefits for Rainier cherries? Would that make you want to consume this delicious fruit even more?

If you’re a yogi and an overall active person with curly hair, we’ve finally got something for you; gather here! We’ve compiled a comprehensive list of the best headbands for curly hair.

Just imagine the mental, physical, and plethora of wellness benefits you’ll experience over time from implementing a self-care night routine. Here are 14 ways to do it!

Self-love isn’t selfish is a term we’re very familiar with but for some reason, it’s still difficult to accept and believe. Why is that? 9 reasons why self-love isn't selfish it's important!

It can be hard to break out of that negative mindset and learn to love ourselves just the way we are. One of the best ways to change the narrative is by reading poetry books about self-love.

In honor of black history month, we have collected some of the best black history month nail ideas for you here, courtesy of talented nail artists from all over instagram posts.

With Valentine’s Day just around the corner, why not create an unforgettable romantic experience for your special someone in a special way? Make this year memorable by planning a stunning picnic date.

If you are a woman or mom, then you know that it is important to make sure that your children are getting the nutrients they need to grow and thrive. Let's take a look at First Day Vitamins!

You may have seen shadow work prompts for self love floating around social media feeds. Ever wonder why there is so much pressure?

While it is important to get the majority of your nutrients from whole foods, there are some days when a healthy alternative to Ensure can come in handy.

Wondering what new muffin recipe you should make for the Holidays? Read this easy-to-follow sweet potato muffin recipe and go run to the store today. Your family will love them.

Wondering what new muffin recipe you should make for the Holidays? Read this easy-to-follow sweet potato muffin recipe and go run to the store today. Your family will love them.