Breathe Easy: 27 Transformative Self Care Ideas for Stress Relief

I think we can all agree that stress has become an inevitable part of life.

Incorporating self-care ideas for stress into your daily routine may help bring more peace, health, and balance.

I’ve listed 27 self-care ideas to help you prevent, manage, or heal your stress.

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Take a Mindful Walk

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Read a Book

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Set Boundaries With Others

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Create a Sensory Bath Experience

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Take a Digital Break

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