Alternatives To Ensure


While it is important to get the majority of your nutrients from whole foods, there are some days when a healthy alternative to Ensure can come in handy. I’ve rounded up 10 meal replacement shakes that I’ve tried and love! Check out Amazon or your local grocery store to see if they carry any of these ensure drink alternatives.

Protein Drinks

A keto-friendly dairy product drink that boasts impressive healthy stats. It has no sugar added, is low in calories and carbs, and is gluten-free.



During those peak busy weeks, this nutritional drink saved me from skipping meals entirely. It’s also vegan!

Made with healthy nutrients, Ripple’s protein supplement drink offers you 20 grams of high-quality pea protein bliss in every bottle.


Vegan Protein Shake

With 16 grams of protein, 5 grams of fiber, and phytonutrient extracts from kale and broccoli, this drink is a powerhouse.

Kate Farms

Organic Nutrition Shake

Protein Shake with Oats

When oats started to become a food frenzy in the wellness space, it was then that I realized that the nutritional supplement made with oats scored extra brownie points.


Looking for more healthy ideas?

12 Healthy Fruit Snacks That Adults Will Actually Enjoy